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Self-Improvement

7 Proven Tactics to Practice Self-Discipline To Succeed
Self-Improvement

7 Proven Tactics to Practice Self-Discipline To Succeed

Once you get good at it, you'll feel happier and more confident.

10 Tips for Being Real and Living an Authentic Life
Self-Improvement

10 Tips for Being Real and Living an Authentic Life

Living a life that aligns with your true self is achievable.

5 Good Habits to Transform Your Life and Make it Better
Self-Improvement

5 Good Habits to Transform Your Life and Make it Better

Good habits are the key to transforming your life.

5 Tips to Break the Cycle of Perfectionism and Procrastination
Self-Improvement

5 Tips to Break the Cycle of Perfectionism and Procrastination

Breaking the cycle of perfectionism and procrastination isn't easy, but it is possible with the right mindset and approach.

How to Not Give Up and Achieve Your Goals
Self-Improvement

How to Not Give Up and Achieve Your Goals

Never stop trying.

How to Protect Your Energy for Staying Balanced and Recharged
Self-Improvement

How to Protect Your Energy for Staying Balanced and Recharged

Protecting your energy is essential for maintaining a positive and balanced state of mind.

Here’s Why Getting Angry Is Not Always a Bad Thing
Self-Improvement

Here’s Why Getting Angry Is Not Always a Bad Thing

May we all find peace with our rage.

5 Ways to Boost Your Mood and Raise Your Vibration Instantly
Self-Improvement

5 Ways to Boost Your Mood and Raise Your Vibration Instantly

We can (and should) regulate our moods and vibrations, though.

Believe It or Not, Stress Can Help You Succeed by Improving Your Performance
Self-Improvement

Believe It or Not, Stress Can Help You Succeed by Improving Your Performance

No one likes stress, but we can't just say it's terrible and move on.

How to Feel Whole Again: 11 Steps to Recover From a Hard Time and Move Forward
Self-Improvement

How to Feel Whole Again: 11 Steps to Recover From a Hard Time and Move Forward

You should make a conscious effort to learn and grow from the struggles in your life.

Try These 6 Practical Ways to Broaden Your Perspective and Horizon
Self-Improvement

Try These 6 Practical Ways to Broaden Your Perspective and Horizon

As most people say, the proper perspective makes the impossible possible.

Here’s How to Come Out of Your Shell and Be More Confident
Self-Improvement

Here’s How to Come Out of Your Shell and Be More Confident

Confidence is the key to conquering each and every day and tackling any problems that life throws at you.

Stop Living in Fear: Here’s How to Use Fear and Not Be Scared of Anything
Self-Improvement

Stop Living in Fear: Here’s How to Use Fear and Not Be Scared of Anything

There are ways to stop living in fear and use it to your own advantage instead.

These 5 Strategies Could Be the Key To Be More Decisive and Assertive
Self-Improvement

These 5 Strategies Could Be the Key To Be More Decisive and Assertive

Assertiveness and decisiveness are vital, but putting them into practice can be difficult.

7 Strategies to Not Let Things Bother You and Affect Your Life
Self-Improvement

7 Strategies to Not Let Things Bother You and Affect Your Life

Life comes with its fair share of challenges, but it is up to you how you let these challenges affect you.

Are You Shy? Try These Tips to Overcome Social Anxiety Within 60 Seconds
Self-Improvement

Are You Shy? Try These Tips to Overcome Social Anxiety Within 60 Seconds

Getting Locked Up in Your Head in a Social Environment?

Balance Is the Key to Success—Try These 5 Steps to Help You Stay on Track
Self-Improvement

Balance Is the Key to Success—Try These 5 Steps to Help You Stay on Track

You have to remember that life is a balancing act.

Forming Habits Can Be Tricky, That’s Why You Should Try Habit Stacking Technique
Self-Improvement

Forming Habits Can Be Tricky, That’s Why You Should Try Habit Stacking Technique

The easy route to becoming a better version of yourself.

8 Tips to Save Yourself Time and Be More Productive Everyday
Self-Improvement

8 Tips to Save Yourself Time and Be More Productive Everyday

You can make the most of it if you try.

These 4 Ways Could Be the Key to Stay Motivated and Remain Consistent
Self-Improvement

These 4 Ways Could Be the Key to Stay Motivated and Remain Consistent

Stop being a halfway person and smash your goals.

Too Much Self-Torture? Here’s How To Live With Regrets and Release Yourself
Self-Improvement

Too Much Self-Torture? Here’s How To Live With Regrets and Release Yourself

Cut yourself some slack and be more compassionate to yourself and your decisions.

Here’s How to Stop “Shoulding” on Yourself Once and for All
Self-Improvement

Here’s How to Stop “Shoulding” on Yourself Once and for All

"Shoulding" all over yourself can do more harm than good in most situations.

Here’re 5 Ways to Escape a Life of Mediocrity
Self-Improvement

Here’re 5 Ways to Escape a Life of Mediocrity

Become the greatest version of yourself.

Here’s How to Set Intentions to Achieve Your Goals and Desires
Self-Improvement

Here’s How to Set Intentions to Achieve Your Goals and Desires

It’s about participating in your life, as opposed to just drifting along.

How to Get Over Being Ghosted and Move On
Self-Improvement

How to Get Over Being Ghosted and Move On

It’s not the end of the line if someone leaves without a trace.

14 Motivational Podcasts for Women to Uplift Your Confidence
Self-Improvement

14 Motivational Podcasts for Women to Uplift Your Confidence

Listen to these podcasts for women — or anyone who needs courage and motivation.

The Life-Changing Power of Taking Things One Day at a Time
Self-Improvement

The Life-Changing Power of Taking Things One Day at a Time

Every journey starts with the first step.

How To Overcome Fear: Experience Your Life With More Guts
Self-Improvement

How To Overcome Fear: Experience Your Life With More Guts

And get ready for any challenges.

10 Micro-Habits That Will Change Your Life for the Better
Self-Improvement

10 Micro-Habits That Will Change Your Life for the Better

Start small and work your way up.

8 Stress-Busting Techniques to Stop Negative Thoughts
Self-Improvement

8 Stress-Busting Techniques to Stop Negative Thoughts

Calm your mind for a better you.

5 Ways of Thinking Will Help You Get Better Results in Any Conversation
Self-Improvement

5 Ways of Thinking Will Help You Get Better Results in Any Conversation

Think before you speak to people.

14 Good Qualities That Make a Person Stand Out in Work and Life
Self-Improvement

14 Good Qualities That Make a Person Stand Out in Work and Life

Are you on your quest to become a better person?

Pain Changes People: We Can’t Escape the Pain, but It Makes Us Better and Stronger
Self-Improvement

Pain Changes People: We Can’t Escape the Pain, but It Makes Us Better and Stronger

There is no life without pain.

6 Ways You Should Try Out to Stop Swearing for Good
Self-Improvement

6 Ways You Should Try Out to Stop Swearing for Good

When it's a habit, you find it harder to control what you say.

8 Ways To Be a Nicer Person
Self-Improvement

8 Ways To Be a Nicer Person

Being nice to ourselves and to others helps spread positivity and good vibes.

Beat Procrastination With the 10-Minute Rule
Self-Improvement

Beat Procrastination With the 10-Minute Rule

It’s as simple as that.

Getting Plenty of Sleep Can Make You a Better Leader
Self-Improvement

Getting Plenty of Sleep Can Make You a Better Leader

The process of recharging.

Understand the World and Yourself Within the Socratic Rule
Self-Improvement

Understand the World and Yourself Within the Socratic Rule

Think like a humble genius.

Avoid Saying These 9 Common Phrases to be Confident
Self-Improvement

Avoid Saying These 9 Common Phrases to be Confident

Words can make a difference.

More On The Whale
The Whale connects people who are enthusiastic about life and eager to do everything better. Here you can dive into articles on everyday lives, relationships, and self-growth, written by our talented editors. Keep up! Let The Whale help you begin the exciting journey of becoming a better version of yourself.
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