Self

In fact, there’s a psychological term that explains this perfectly.

It’s not the end of the line if someone leaves without a trace.

Listen to these podcasts for women — or anyone who needs courage and motivation.

Teach your mind to be calm.

Starting over at 30.

Looking for an escape?

The right ways of motivating yourself.

Never lose faith in yourself.

Purposeful living is a lifelong practice.

Every journey starts with the first step.

Giving is a blessing.

And get ready for any challenges.

Start being kinder to yourself.

Start small and work your way up.

Calm your mind for a better you.

Then what is the answer?

Think before you speak to people.

Life is all about balance.

Start living in the present and accept things as they are.

An opportunity to know yourself better.

Are you on your quest to become a better person?

There is no life without pain.

When it's a habit, you find it harder to control what you say.

Meditation is for Everyone.

What doesn’t kill you makes you stronger

Being nice to ourselves and to others helps spread positivity and good vibes.

It’s as simple as that.

Think quick.

The process of recharging.

Forgiveness doesn't mean you're forgetting what happened.

Think like a humble genius.

Is life still worth living if it is unhappy?

We can control the way in which we respond to that uncertainty.

Words can make a difference.

Thinking positively.

Serious signs of burnout.

Here's Why Religions Keep Emphasizing