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Self

How to Do a Cord Cutting Ritual Properly
Mindfulness

How to Do a Cord Cutting Ritual Properly

Cord cutting is a powerful spiritual ritual that can help to release negative energy and create a fresh start.

7 Proven Tactics to Practice Self-Discipline To Succeed
Self-Improvement

7 Proven Tactics to Practice Self-Discipline To Succeed

Once you get good at it, you'll feel happier and more confident.

9 Spiritual Benefits of Burning Sandalwood Incense
Mindfulness

9 Spiritual Benefits of Burning Sandalwood Incense

Its sacred power can have a great impact on your life.

Struggle to Fall Asleep? Try These 6 Guided Sleep Meditations for a Peaceful Night
Mindfulness

Struggle to Fall Asleep? Try These 6 Guided Sleep Meditations for a Peaceful Night

Guided meditations can be a powerful tool for helping to relax and sleep.

Walking the Path to Samadhi and Finding the Deep Purpose of Life
Mindfulness

Walking the Path to Samadhi and Finding the Deep Purpose of Life

A journey of personal growth and spiritual development.

10 Tips for Being Real and Living an Authentic Life
Self-Improvement

10 Tips for Being Real and Living an Authentic Life

Living a life that aligns with your true self is achievable.

What is the Nirvana? Exploring the Ultimate Goal of Spiritual Peace
Mindfulness

What is the Nirvana? Exploring the Ultimate Goal of Spiritual Peace

Nirvana is the ultimate objective of spiritual progress.

How to Connect With the Universe to Create Positive Changes
Mindfulness

How to Connect With the Universe to Create Positive Changes

We can learn to channel this energy to create positive changes in our lives and the world around us.

5 Good Habits to Transform Your Life and Make it Better
Self-Improvement

5 Good Habits to Transform Your Life and Make it Better

Good habits are the key to transforming your life.

6 Strategies to Stop Catastrophizing and Gain Control of Your Thoughts
Mindfulness

6 Strategies to Stop Catastrophizing and Gain Control of Your Thoughts

Follow these steps to break the cycle when you always expect the worst.

Here’s How to Manifest on Paper in 7 Practical Steps
Mindfulness

Here’s How to Manifest on Paper in 7 Practical Steps

A step-by-step guide to making your dreams a reality on paper.

5 Tips to Break the Cycle of Perfectionism and Procrastination
Self-Improvement

5 Tips to Break the Cycle of Perfectionism and Procrastination

Breaking the cycle of perfectionism and procrastination isn't easy, but it is possible with the right mindset and approach.

How to Cultivate Compassion and Embrace Kindness
Mindfulness

How to Cultivate Compassion and Embrace Kindness

Take a moment to be mindful of your thoughts and feelings, and practice kindness and compassion in your everyday life.

How to Not Give Up and Achieve Your Goals
Self-Improvement

How to Not Give Up and Achieve Your Goals

Never stop trying.

How to Protect Your Energy for Staying Balanced and Recharged
Self-Improvement

How to Protect Your Energy for Staying Balanced and Recharged

Protecting your energy is essential for maintaining a positive and balanced state of mind.

How Self-Love Affirmations Can Help Overcome Negative Thoughts and Feelings
Mindfulness

How Self-Love Affirmations Can Help Overcome Negative Thoughts and Feelings

And to remind yourself of your own worth and value.

Here’s Why Getting Angry Is Not Always a Bad Thing
Self-Improvement

Here’s Why Getting Angry Is Not Always a Bad Thing

May we all find peace with our rage.

Remember That the Best Way to Live Is Keep Simple
Mindfulness

Remember That the Best Way to Live Is Keep Simple

Don't lose yourself in the future.

5 Ways to Boost Your Mood and Raise Your Vibration Instantly
Self-Improvement

5 Ways to Boost Your Mood and Raise Your Vibration Instantly

We can (and should) regulate our moods and vibrations, though.

3 Zodiac Signs With Dual Personality: Are You One of Them?
Zodiac

3 Zodiac Signs With Dual Personality: Are You One of Them?

They appear pleasant, but they're plotting something.

Which Zodiac Woman Do Men Find Most Attractive?
Zodiac

Which Zodiac Woman Do Men Find Most Attractive?

These signs that girls are the most favored and cared for by their boyfriends.

Believe It or Not, Stress Can Help You Succeed by Improving Your Performance
Self-Improvement

Believe It or Not, Stress Can Help You Succeed by Improving Your Performance

No one likes stress, but we can't just say it's terrible and move on.

Feeling Suffered? Try These Strategies To Beat Inner Critic That’s Ruining Your Life
Mindfulness

Feeling Suffered? Try These Strategies To Beat Inner Critic That’s Ruining Your Life

Taking control of your happiness.

Sick of the Fear of Missing Out? Here’s How to Beat Milestone FOMO and Move On
Mindfulness

Sick of the Fear of Missing Out? Here’s How to Beat Milestone FOMO and Move On

You're not alone if you've felt left out or behind.

Why Do I Always Want to Be Alone and Not Desire to Be Around Anyone?
Mindfulness

Why Do I Always Want to Be Alone and Not Desire to Be Around Anyone?

It’s OK to feel this way.

7 Activities to Connect With Yourself on a Deeper Level and Be More In-Tune
Mindfulness

7 Activities to Connect With Yourself on a Deeper Level and Be More In-Tune

Self-love is the answer to all your lingering doubts and fears.

How to Feel Whole Again: 11 Steps to Recover From a Hard Time and Move Forward
Self-Improvement

How to Feel Whole Again: 11 Steps to Recover From a Hard Time and Move Forward

You should make a conscious effort to learn and grow from the struggles in your life.

Try These 6 Practical Ways to Broaden Your Perspective and Horizon
Self-Improvement

Try These 6 Practical Ways to Broaden Your Perspective and Horizon

As most people say, the proper perspective makes the impossible possible.

Here’s How to Come Out of Your Shell and Be More Confident
Self-Improvement

Here’s How to Come Out of Your Shell and Be More Confident

Confidence is the key to conquering each and every day and tackling any problems that life throws at you.

Stop Living in Fear: Here’s How to Use Fear and Not Be Scared of Anything
Self-Improvement

Stop Living in Fear: Here’s How to Use Fear and Not Be Scared of Anything

There are ways to stop living in fear and use it to your own advantage instead.

7 Steps To Deal With Your Feelings of Insecurity and Anxiety for a Happier Life
Mindfulness

7 Steps To Deal With Your Feelings of Insecurity and Anxiety for a Happier Life

Dealing with anxiety and insecurity is never easy.

These 5 Strategies Could Be the Key To Be More Decisive and Assertive
Self-Improvement

These 5 Strategies Could Be the Key To Be More Decisive and Assertive

Assertiveness and decisiveness are vital, but putting them into practice can be difficult.

How I’m Start the Daily Journaling for Clarity, Focus, and Mental Health
Mindfulness

How I’m Start the Daily Journaling for Clarity, Focus, and Mental Health

Journaling allows us to express thoughts freely and give value to feelings.

7 Strategies to Not Let Things Bother You and Affect Your Life
Self-Improvement

7 Strategies to Not Let Things Bother You and Affect Your Life

Life comes with its fair share of challenges, but it is up to you how you let these challenges affect you.

3 Steps to Follow If You Don’t Know How To Get Rid of Guilty Pleasures
Mindfulness

3 Steps to Follow If You Don’t Know How To Get Rid of Guilty Pleasures

Bid adieu to your guilty pleasures.

Are You Shy? Try These Tips to Overcome Social Anxiety Within 60 Seconds
Self-Improvement

Are You Shy? Try These Tips to Overcome Social Anxiety Within 60 Seconds

Getting Locked Up in Your Head in a Social Environment?

7 Steps to Find Yourself Again When You Feel Lost in Life
Mindfulness

7 Steps to Find Yourself Again When You Feel Lost in Life

Don’t ever give up.

Balance Is the Key to Success—Try These 5 Steps to Help You Stay on Track
Self-Improvement

Balance Is the Key to Success—Try These 5 Steps to Help You Stay on Track

You have to remember that life is a balancing act.

Forming Habits Can Be Tricky, That’s Why You Should Try Habit Stacking Technique
Self-Improvement

Forming Habits Can Be Tricky, That’s Why You Should Try Habit Stacking Technique

The easy route to becoming a better version of yourself.

8 Tips to Save Yourself Time and Be More Productive Everyday
Self-Improvement

8 Tips to Save Yourself Time and Be More Productive Everyday

You can make the most of it if you try.

Feeling Stressed? Try These 5 Crystals for Peace and Calm
Mindfulness

Feeling Stressed? Try These 5 Crystals for Peace and Calm

Calming stones for relieving stress and anxiety.

We Must Give Up Some Things to Lead a More Positive Life
Mindfulness

We Must Give Up Some Things to Lead a More Positive Life

You can’t grab better opportunities if you don’t let go of what you already have in your hands.

These 4 Ways Could Be the Key to Stay Motivated and Remain Consistent
Self-Improvement

These 4 Ways Could Be the Key to Stay Motivated and Remain Consistent

Stop being a halfway person and smash your goals.

Don’t Be Afraid of Rejection, Find Ways To Get More From It
Mindfulness

Don’t Be Afraid of Rejection, Find Ways To Get More From It

The rule of rejection.

Too Much Self-Torture? Here’s How To Live With Regrets and Release Yourself
Self-Improvement

Too Much Self-Torture? Here’s How To Live With Regrets and Release Yourself

Cut yourself some slack and be more compassionate to yourself and your decisions.

This Mental Time Travel Practice Can Help You Set Yourself up for Future Success and Happiness
Mindfulness

This Mental Time Travel Practice Can Help You Set Yourself up for Future Success and Happiness

How you can develop futurist thinking?

What Is Toxic Positivity and How to Deal with It
Mindfulness

What Is Toxic Positivity and How to Deal with It

Feel your feelings, don't push them away.

Here’s How to Stop “Shoulding” on Yourself Once and for All
Self-Improvement

Here’s How to Stop “Shoulding” on Yourself Once and for All

"Shoulding" all over yourself can do more harm than good in most situations.

Here’re 5 Ways to Escape a Life of Mediocrity
Self-Improvement

Here’re 5 Ways to Escape a Life of Mediocrity

Become the greatest version of yourself.

Here’s How to Set Intentions to Achieve Your Goals and Desires
Self-Improvement

Here’s How to Set Intentions to Achieve Your Goals and Desires

It’s about participating in your life, as opposed to just drifting along.

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The Whale connects people who are enthusiastic about life and eager to do everything better. Here you can dive into articles on everyday lives, relationships, and self-growth, written by our talented editors. Keep up! Let The Whale help you begin the exciting journey of becoming a better version of yourself.
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